Where Veterans Can Go to Get Help with PTSD

Post-traumatic stress disorder (PTSD) is a frequent blight among military veterans. If you or someone you know suffers from PTSD, there are many resources for help and guidance. VA medical centers are a great first step, with therapists… Read More

The Power of Giving Up

In motivational speeches and posters everywhere is the familiar piece of advice to never give up if you want to achieve your dreams or be happy. But thinking like this can be dangerous if it ties you to… Read More

Domestic Violence: Asking for Change

This article is the second in a series, which focus on domestic violence and what behavioral changes to ask of the abuser. In the first article, I described some of the common characteristics of an abuser’s behavior and… Read More

What Are You Waiting For?

If you’re like most Americans, you probably rang in the New Year with some resolutions in mind. While setting personal goals is important, New Year’s resolutions as a whole do not work. In fact, when we focus on… Read More